This week has been bike to work week! Here at the Urban Farmhouse, we are major fans of healthy lifestyles, in our stores it’s through our produce and carefully sourced café ingredients. We proudly support efforts such as Bike to Work Week and we challenge all of you to take it a step further and regularly cycle to work.
Benefits of cycling to and from work is are:
- Staying or getting in shape.
- Avoid the commuter traffic.
- Saving money on gas.
Finally for the average American, who drives 29 miles per day, simply substituting one day of driving per week with cycling for a year; you can burn enough calories to lose 19 pounds and reduce auto emissions by 1,248 lbs of CO2.